Stephen Cabral is a Board Certified Naturopathic Doctor who helps people discover the underlying root causes holding them back from getting well, losing weight, and feeling alive again – even if they believe they’ve tried it all!
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3 Value Bombs
1) There are many options available for you to live a better life—it all begins with knowing what those options are.
2) The problem with conventional medicine is that it treats the disease, not the underlying root causes of it.
3) Conventional medicine is only one way to approach your health and well-being; explore other ways to be your best self.
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Show Notes
(click the time stamp to jump directly to that point in the episode.)
[01:06] – Stephen became sick many years ago, which led him to becoming a naturopathic doctor today
[01:25] – He wanted to be a baseball player when he was a kid, but landed on the path he is on now; he has 20 locations and over 250,000 body transformations under his belt
[01:48] – 18 months ago, Stephen went online
[02:14] – Stephen went to JLD’s long weekend event in Puerto Rico; this is where JLD learned about Stephen’s expertise in health and wellness
[02:57] – JLD also recommended Stephen to his sister
[04:24] – Stephen believes that you have a message you need to let out
[04:46] – He is a big believer in the idea that there is NO disease
[05:11] – Stephen believes it’s not okay to mask symptoms because this sets you up for disease years from now
[05:33] – “A disease is a set of symptoms we give a name to”
[05:48] – Stephen shares an example of how a doctor names your disease based on the symptoms
[06:18] – When people come off medicine they were prescribed, the disease comes back – this happens because nothing was done to treat the underlying root cause
[06:48] – For a chronic, non life threatening disease, you need to seek out the root cause and imbalances
[07:19] – Acute care is for diseases that need immediate medical attention
[08:36] – Stephen studied all over the world—from Asia to Europe, and throughout America; he is a skeptic to traditional medical advice and it took him a decade to get well
[08:55] – What he found out is that every form of medicine can be right, but is not right for every person
[09:35] – JLD learned about this topic from The Cabral Concept Podcast
[10:51] – “You can’t pretend your symptoms or your disease doesn’t exist”
[11:02] – Two options: conventional medicine and natural medicine
[11:43] – One symptom to almost every disease is inflammation
[13:30] – Stephen wants to inform the world about what he’s learned so they understand their options
[15:13] – There is a journey to everything
[15:21] – “Anything worth doing well is worth doing really poorly in the beginning”
[15:58] – One thing you need to remember: you can’t get overwhelmed
[16:09] – What you can control is your food intake, supplement intake, and exercise
[16:53] – When bodies don’t have to adjust, the toxins in your body stay where they are and won’t be released
[17:40] – Whatever goes into your body or on your skin is what you should look out for
[19:02] – “Be comfortable in being uncomfortable”
[20:11] – The common dogma that people believe is that their genes dictate the the diseases they’ll have
[20:57] – “Genetic loads the gun, but the environment pulls the trigger”
[21:56] – Three triggers for getting sick: predisposition, the gut, and a trigger
[23:24] – As the rain barrel fills up, you can’t see it because it’s internal
[24:51] – People accumulate too much toxicity in their body – Stephen removes these toxins and replaces the deficiencies
[25:47] – Think about what you have to remove in your life
[26:27] – Stephen’s job is not to treat the disease, but to give you everything you need so that your body can do it’s job
[28:05] – Put the RIGHT things inside your body
[28:45] – People can’t be blamed for the things they don’t know, but when they start to learn, they NEED to make the changes
[29:47] – The food we eat can cause inflammation; we need to know what our individual body needs
[30:30] – “Learn more about your options!”
[31:37] – If you care about your wellness, listen to The Cabral Concept podcast
[32:07] – Stephen wants YOU to know that there is HOPE
[33:02] – Move forward by collecting more information and exploring your options
[33:45] – “Getting to enjoy your prime years starts today”
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